At FFC, we offer a range of coaching programs to develop players of all abilities, including technical skill development, injury prevention & football specific conditioning.
Our Private Coaching Services
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1:1 Private Sessions
Enhance your skills with personalised coaching from our professionally qualified team. Designed for Adults & Youth players, these tailored sessions focus on improving technique, building confidence, and addressing your specific development goals.
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Small Group Training
Small Group sessions are comprised of 4-6 players and focus on technical detail and physical aspects of the game to allow you to dominate a 1v1 situation.
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SPC Program
Our Strength, Power, and Conditioning Program at the new AKO Training Centre in Sandgate is tailored for players ranging from U15 to Senior levels. The program focuses on football-specific gym training to enhance strength and power for key football movements.
Our Private Coaching Services
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![]()
1:1 Private Sessions
Enhance your skills with personalised coaching from our professionally qualified team. These tailored sessions focus on improving technique, building confidence, and addressing your specific development goals.
-
![]()
Small Group Training
Small Group sessions are comprised of 4-6 players and focus on technical detail and physical aspects of the game to allow you to dominate a 1v1 situation.
-
![]()
SPC Program
Our ‘Strength, Power and Conditioning Program’…
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High repetition, technical practices specific to the individual. Programs delivered under the guidance of player development specialist professional FFC coaches. Players can accelerate their development in areas of the game that they wish to improve on.
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Our programs are built around the following key individual areas:
Ball Mastery
Being able to master and control the ball while at your feet is integral in the modern game of football. Our dynamic ball mastery development is integrated into the warm up of every FFC session to ensure players continually improve and then maintain a high level of ball mastery.
Individual Identified Development
FFC sessions are designed around the individual/s involved in the session. Each practice is designed to improve these identified areas of the players game with a focus on high repetition and high intensity throughout.
Small Group 1v1 Dominance
Players at the highest level are able to dominate their opponent across a range of 1v1 situations. Our small group program educates players in different ways to outplay your opponent. Practices provide players with an unopposed opportunity to learn correct techniques and then high pressure moments to test them out that will then help replicate game situations.
Physical Development for the Modern Game
The modern footballer has to be a "MOVER". FFC challenges players' physical development through fun agility and reactive practices towards the end of each warm up.
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Please contact FFC for information on pricing.
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1:1 and Small Group Programs are delivered from Curlew Park Sandgate and Nudgee Recreational Reserve.
Online Speed Development Program
The FFC 8-Week Online Speed Program is designed to help players improve their sprinting mechanics, enhance their ability to change direction, and become faster than ever before. With a focus on agility, control, and explosive speed, this comprehensive program delivers noticeable results in just 8 weeks, offering easy-to-follow, professional guidance to elevate your performance on the field.
8 WEEK ONLINE PROGRAM
Unlock your speed in just 8 weeks with the FFC Online Speed Program! Enhance sprint mechanics, improve agility, and get faster with expert guidance designed to elevate your game.
PROGRAM STRUCTURE
Every session starts with the same speed-specific warm-up, carefully designed to prepare and mobilise your body for high-intensity movement. Following the warm-up, each session focuses on targeted exercises and drills tailored to improve sprint mechanics, agility, and overall speed, ensuring consistent progress throughout the program.
PROFESSIONAL COACHING
Luke Stutter holds a Bachelor in Exercise & Movement Science, is an ASCA Level 2 Pro Coach, and is currently pursuing a PhD in Exercise Science. Specialising in athletic development for team sports such as football, rugby, and AFL, Luke brings expertise and a science-driven approach to enhancing performance.
3 PHASES
The program is divided into three phases to maximize results: Phase 1 focuses on sprint mechanics and mastering proper technique at speed, Phase 2 builds speed through targeted drills, and Phase 3 pushes players to increase their top-end speed for peak performance.
COST & EQUIPMENT
Cost: $59 (excl. GST)
Equipment: Some cones or any markers to indicate the start and finish lines
Location: Any open space
VIDEO & COACH TIPS
Access the program online through the private Instagram page @ffcspeed.
Each session is easy to follow, with video examples for every exercise to help players perfect their technique. Videos include Coach Top Tips and slow-motion replays for detailed guidance and support.
UNLIMITED ACCESS
The FFC Speed Program is an online training course delivered via Instagram.
To get started, simply follow these two steps:
1) Use the link below to register and complete your payment.
2) Request to follow @ffcspeed on Instagram, where you’ll gain access to the full program and all the resources you need to enhance your speed.
AVAILABLE ONLINE NOW
Online Speed Development Program
The FFC 8-Week Online Speed Program is designed to help players improve their sprinting mechanics, enhance their ability to change direction, and become faster than ever before. With a focus on agility, control, and explosive speed, this comprehensive program delivers noticeable results in just 8 weeks, offering easy-to-follow, professional guidance to elevate your performance on the field.
8 WEEK ONLINE PROGRAM
Unlock your speed in just 8 weeks with the FFC Online Speed Program! Enhance sprint mechanics, improve agility, and get faster with expert guidance designed to elevate your game.
PROFESSIONAL COACHING
Luke Stutter holds a Bachelor in Exercise & Movement Science, is an ASCA Level 2 Pro Coach, and is currently pursuing a PhD in Exercise Science. Specialising in athletic development for team sports such as football, rugby, and AFL, Luke brings expertise and a science-driven approach to enhancing performance.
VIDEO & COACH TIPS
Access the program online through the private Instagram page @ffcspeed.
Each session is easy to follow, with video examples for every exercise to help players perfect their technique. Videos include Coach Top Tips and slow-motion replays for detailed guidance and support.
PROGRAM STRUCTURE
Every session starts with the same speed-specific warm-up, carefully designed to prepare and mobilise your body for high-intensity movement. Following the warm-up, each session focuses on targeted exercises and drills tailored to improve sprint mechanics, agility, and overall speed, ensuring consistent progress throughout the program.
3 PHASES
The program is divided into three phases to maximize results: Phase 1 focuses on sprint mechanics and mastering proper technique at speed, Phase 2 builds speed through targeted drills, and Phase 3 pushes players to increase their top-end speed for peak performance.
UNLIMITED ACCESS
The FFC Speed Program is an online training course delivered via Instagram.
To get started, simply follow these two steps:
1) Use the link below to register and complete your payment.
2) Request to follow @ffcspeed on Instagram, where you’ll gain access to the full program and all the resources you need to enhance your speed.
COST & EQUIPMENT
Cost: $59 (excl. GST)
Equipment: Limited equipment needed
Location: Open area needed?